Coaching requires Art & Science

We believe great coaching requires a coach to feel, to be intuitive , and to provide inspiration.  As coaches we want to know what outside factors are impacting on your training and your racing.  The science is crucial too, we have obtained a thorough knowledge of the way our bodies move and the energy they require.  We apply biomechanics, physics, sports nutrition, and the power of the mind to gain better outcomes.  When we combine this art with knowledge of science you experience ‘Soul Running’.  It’s the feeling runners have when they  have flow and speed in their stride, like there is another gear left to go faster again. Want that feeling?  Then why waste time with apps and programs that provide no art, just basic science.  Soul Runner is passionate and dedicated to running and importantly we gets results, just ask us how.


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